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Required Products
- Deep Sleep Ritual Set
$45.00
The Slumber Ritual
A simple 5-minute ritual to prepare your mind and body for deep, restorative sleep.
The Ritual
Begin an hour before bed. Add 3 drops of Lavender and 2 drops of Chamomile to your diffuser. As the scent fills the room, sit comfortably and focus on your breath. Inhale for a count of four, hold for four, and exhale for six. Repeat ten times. Let go of the day's thoughts and welcome the calm.
Community Experiences
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Elena M.
This ritual has completely transformed my evenings. I feel so much calmer and sleep better than I have in years. Highly recommend!
M
Marcus T.
I was skeptical at first, but the Clarity Ritual really works. It's now an essential part of my morning routine to get into a productive headspace.